resolutions twenty ten
About two weeks ago I took a moment to jot down a few of the things that I wanted to start doing more, and I am using the new year to break into these healthy and fun habits.
While writing down the resolutions, I got some great advice from Fabian. He said more important than writing each new goal is writing why its important to you. Writing why serves as a constant motivation to act on them.
While most of the things are pretty surface level, they are all things I would be proud to accomplish and accordingly I tried to make them as tangible and realistic as possible. I also wanted to make sure they were personal and not professional goals, we already do lots of milestone and goal setting at Holstee.
resolution
:: why
:::: how
50 push ups a day
:: to stay strong till i die
:::: get up and do them first thing when i wake up
one book every 2 months
:: to keep my brain fresh and awake
:::: read every night, figure out how many pages a week/night to finish book and stick to goals
one small sketch a day
:: to get comfortable drawing
:::: have a daily alarm set for the afternoon (4pm) when creativity starts to decrease to sketch something
run 4 miles a week
:: improve cardiovascular health
:::: run every other day, make up miles on runday (Sunday)
learn piano
:: to learn to play songs and make music (not sound)
:::: log playing time try for 3 hours a week